Brain-boosting recipe for 2 people, takes only 20 mins; recipe has porridge oats, linseed, orange, yogurt, orange and blueberry.
Orange & blueberry Bircher
Course: Brain-boosting
Servings
2
servings
Prep time
5 mins
Ingredients
- Yogurt: 3/4 of a 175g tub yogurt
- Orange: zest of 1/2 an orange
- Linseed: 2 tbsp golden linseeds
- Blueberry: 4 handfuls blueberries from a 150g pack
- Porridge Oats: 70g porridge oats
Directions
- Mix 70g oats and 2 tbsp golden linseeds with the zest of 1 /2 an orange. Pour over 300ml boiling water and leave overnight. The next day, stir in three-quarters of a 175g tub of yogurt, spoon into glasses or bowls, top with 2 peeled and chopped oranges, the remaining yogurt and 4 handfuls blueberries from a 150g pack.