Paleo recipe for 2 people, takes only 12 mins; recipe has egg, lemon, sunflower oil, broccoli, prawn, red chilli, garlic clove and oyster sauce.
Prawn & broccoli Asian omelette
Course: Paleo
Servings
2
servings
Prep time
10 mins
Ingredients
- Garlic Clove: 1 large garlic clove, chopped
- Red Chilli: 1 red chilli, chopped
- Egg: 4 eggs, beaten
- Lemon: juice 1/2 lemon
- Sunflower Oil: sunflower oil
- Broccoli: large handful small broccoli florets
- Prawn: 200g large cooked prawns
- Oyster Sauce: oyster sauce, to serve (optional)
Directions
- Beat eggs and lemon juice together and set aside. Heat 1 tbsp of the oil in a frying pan. Add broccoli and stir-fry for 2 mins. Add prawns, chilli and garlic and cook until the broccoli is just done. Tip everything out onto a plate and give the pan a wipe.
- Heat a drop more oil in the pan. Pour in half the egg mix and swirl it around to make a thin omelette. Flip over to cook the other side, then lift onto a serving plate and keep warm. Quickly make another omelette. Add half the prawn mix to each, roll up and serve drizzled with some oyster sauce, if you like.
