Italian-style beef stew
Breakfast smoothie
Almond butter
Baked trout with fennel, radish & rocket salad
Steamed clams in saffron & spring green broth
Trout with almonds & red peppers
Kale and avocado smoothie
Cacciatore chicken
Seared steak with celery & pepper caponata
Tuna steaks with cucumber relish
Lamb steaks with artichoke salad
Simple grilled fish with Moroccan spiced tomatoes
Easy ratatouille with poached eggs
Lamb chops with smoky aubergine salad
Thai squash soup
Sardines with Sicilian fennel salad
Prawn & broccoli Asian omelette
One-pan summer eggs
