Healthy salad recipe for 4 - 6 people, takes only 15 mins; recipe has new potato, runner bean, spring onion, parsley, trout, extra-virgin olive oil, lemon, red wine vinegar, wholegrain mustard and horseradish.
Runner bean, smoked trout & potato salad
Course: Healthy salad
Servings
4 - 6
servings
Prep time
15 mins
Ingredients
- Extra Virgin Olive Oil: 50ml extra-virgin olive oil
- Runner Bean: 300g runner bean, trimmed and sliced
- Spring Onion: 4 spring onions, sliced
- Parsley: 1/2 bunch parsley, roughly chopped
- Lemon: juice 1/2 lemon
- New Potato: 500g new potato, scrubbed and cut in half
- Trout: 150g pack smoked trout, flaked
- Horseradish: 1 tbsp horseradish sauce
- Red Wine Vinegar: 2 tbsp red wine vinegar
- Wholegrain Mustard: 2 tsp wholegrain mustard
Directions
- To make the dressing, mix all the ingredients together in a jar and shake well. Cook the potatoes in boiling salted water for 10 mins until just tender, then drain. Cook the beans in boiling salted water for 10 mins until tender, then plunge into ice water and drain.
- Toss the warm potatoes and beans together with half the spring onions and parsley, and half the dressing. Spread over a platter, then scatter over the smoked trout. Scatter over the rest of the spring onions, drizzle with the remaining dressing and serve, or leave everyone to help themselves.
