Healthy mince recipe for 4 people, takes only 25 mins; recipe has onion, olive oil, ground cumin, turkey mince, chipotle paste, chopped tomato, kidney bean, sweetcorn, tortilla, cheddar and spring onion.
Turkey tortilla pie
Course: Healthy mince
Servings
4
servings
Prep time
5 mins
Ingredients
- Kidney Bean: 400g can kidney bean, drained and rinsed
- Olive Oil: 1 tbsp olive oil, plus a little extra if needed
- Onion: 2 onions, finely chopped
- Chopped Tomato: 400g can chopped tomato
- Spring Onion: 2 spring onions, finely sliced
- Cheddar: small handful grated cheddar
- Tortilla: 2 corn tortillas, snipped into triangles
- Ground Cumin: 2 tsp ground cumin
- Chipotle Paste: 1 1/2 tbsp chipotle paste
- Sweetcorn: 198g can sweetcorn, drained
- Turkey Mince: 500g pack turkey mince
Directions
- In a deep flameproof casserole dish, cook the onions in the oil for 8 mins until soft. Add the cumin and cook for 1 min more. Stir in the mince and add a bit more oil, if needed. Turn up the heat and cook for 4-6 mins, stirring occasionally, until the mince is browned.
- Stir in the chipotle paste, tomatoes and half a can of water, and simmer for 5 mins. Mix in the beans and sweetcorn, and cook for a few mins more until thick, piping hot and the mince is cooked.
- Heat the grill. Take the pan off the heat and put the tortilla triangles randomly on top. Scatter over the cheese and grill for a few mins until the topping is crisp, taking care that it doesn't burn. Sprinkle with the spring onions and serve.
