- Cook Time: 10 mins
- Serving: 2 Persons
Nutrition facts (per portion)
- Calories: 218
- Carbohydrate Content: 32g
- Fat Content: 7g
- Fiber Content: 6g
- Protein Content: 4g
- Saturated Fat Content: 6g
- Sodium Content: 0.94g
- Sugar Content: 7g
Versatile veg soup Recipe
Versatile veg soup is a Low-calorie soup recipe for 2 people, takes only 15 mins; recipe has onion, potato and oil.
Ingredients
- Onion - 200g chopped raw vegetables, such as onions, celery and carrots
- Oil - 1 tbsp oil
- Creme Fraiche - creme fraiche and fresh herbs, to serve
- Potato - 300g potato
- Stock - 700ml stock
Instructions
- Fry 200gchoppedraw vegetables with 300g potatoes,peeledand cubed, in 1 tbsp oil for a few mins until beginning to soften.
- Cover with 700ml stock andsimmerfor 10-15 mins until the veg is tender.Blenduntil smooth, then season.
- Serve with a dollop of creme fraiche and some fresh herbs.Will freeze for up to 1 month.
