Family picnic recipe for 4-5 (makes 20) people, takes only 10 mins; recipe has chickpeas, onion, garlic clove, ground coriander and olive oil.
5-ingredient falafel
Course: Family picnic
Servings
4-5 (makes 20)
servings
Prep time
10 mins
Ingredients
- Garlic Clove: 3 garlic cloves, crushed
- Olive Oil: 200ml olive oil
- Onion: 1/2 large onion, roughly chopped
- Ground Coriander: 1/2 tbsp ground coriander
- Chickpeas: 125g dried chickpeas
Directions
- Soak the chickpeas for 12-24 hrs in at least double the volume of water. Drain, then put in ablenderwith the rest of the ingredients and a good sprinkling of sea salt and pepper. Blitz, scrape down the sides, then blitz again until you have a grainy paste.
- Scoop up tablespoon-sized balls and flatten them slightly so you have an oval-shaped pebble. Shallow fry in about 1/2 a cm of oil. They should take about 3-4 mins to go golden brown and crisp on each side. Remove and leave to rest on kitchen paper. Serve in ourultimate falafel wraps.
