200 calorie meal recipe for 6 people, takes only 20 mins; recipe has beetroot, white wine vinegar, balsamic vinegar, olive oil, goat's cheese, tarragon and watercress.
Beetroot, goat's cheese & tarragon salad
Course: 200 calorie meal
Servings
6
servings
Prep time
20 mins
Ingredients
- Olive Oil: 5 tbsp olive oil
- Beetroot: 6 raw medium beetroot, about the size of a tangerine (a couple of different varieties, if you can get them)
- Balsamic Vinegar: 2 tbsp balsamic vinegar
- White Wine Vinegar: 2 tbsp white wine vinegar
- Watercress: small bunch watercress, picked into small sprigs
- Tarragon: 1 handful fresh tarragon leaves
- Goat'S Cheese: 250g soft fresh goat's cheese
Directions
- Wash the beetroot and put them in a pan of salted water with the white wine vinegar. Boil for 30-40 minutes or until tender - when pricked with a skewer there should be no resistance. Drain and leave to cool slightly, then peel - wear a pair of washing up gloves to stop your hands from turning pink.
- Cut each beetroot in half and then into wedges and arrange on a large platter. Drizzle the warm beetroot with half the balsamic vinegar and half the olive oil and season with salt and pepper. 3 Just before serving, break the goat's cheese into pieces over the beetroot and sprinkle on the tarragon, watercress and remaining vinegar and oil.
