- Cook Time: 20 mins
- Serving: 4 Persons
Nutrition facts (per portion)
- Calories: 290
- Carbohydrate Content: 4g
- Fat Content: 16g
- Fiber Content: 2g
- Protein Content: 31g
- Saturated Fat Content: 4g
- Sodium Content: 1.5g
- Sugar Content: 4g
Cod with olives & crispy pancetta Recipe
Cod with olives & crispy pancetta is a Quick family recipe for 4 people, takes only 15 mins; recipe has olives, chopped tomatoes and cod.
Ingredients
- Chopped Tomatoes - 400g can chopped tomatoes
- Cod - 4 skinless cod fillets
- Pancetta - 8 slices thin pancetta
- Olives - 100g pack olives & sundried tomatoes
Instructions
- Mix the olives & sundried tomatoes with the chopped tomatoes, then season. Tip the sauce into a casserole dish, top with the fish and drizzle over 2 tbsp olive oil. Bake at 200C/180C fan/gas 6 for 15-20 mins or until the fish is just cooked. Heat a medium frying pan until hot, add the pancetta and cook on both sides for 1 min or until crisp. Top the fish with shards of the pancetta.