Diabetes-friendly recipe for 4 - 8 people, takes only 20 mins; recipe has strawberry, grape, mango, melon, kiwi fruit, pineapple, lime, passion fruit and icing sugar.
Frozen fruit sticks with passion fruit & lime drizzle
Course: Diabetes-friendly
Servings
4 - 8
servings
Prep time
20 mins
Ingredients
- Lime: juice 2 limes
- Mango: 100g/4oz mango chunks
- Pineapple: 100g/4oz pineapple chunks
- Strawberry: 100g strawberries, hulled and halved
- Icing Sugar: 1 tsp icing sugar
- Melon: 100g/4oz melon chunks
- Kiwi Fruit: 2 kiwi fruit, peeled and cut into chunks
- Passion Fruit: 4 passion fruits, halved and seeds scraped out
- Grape: 8 seedless grapes
Directions
- Mix the drizzle ingredients in a small bowl, stirring until the sugar has dissolved. If you want the sauce to be smooth, pass it through a sieve to remove the seeds, or leave them in if you prefer.
- Skewer the fruits onto wooden skewers and drizzle the sauce on top, reserving a little for dipping. Pop the skewers in the freezer for 45 mins, until just starting to freeze. Serve with the leftover drizzle.
