Gut-friendly recipe for 4 people, takes only 50 mins; recipe has aubergine, olive oil, yogurt, lemon, garlic clove and mint.
Griddled aubergines with yogurt & mint
Course: Gut-friendly
Servings
4
servings
Prep time
10 mins
Ingredients
- Yogurt: 150g pot natural yogurt
- Garlic Clove: 2 garlic cloves, crushed
- Olive Oil: 2 tbsp olive oil
- Mint: small bunch mint leaves, coarsely chopped
- Lemon: juice of 1/2 lemon
- Aubergine: 4 small aubergines, sliced into 1cm/ 1/2 in thick rounds
Directions
- Drizzle the aubergine slices with olive oil and a little salt and pepper, and toss in a bowl. Heat a griddle pan until hot and cook the slices on both sides until soft and lightly charred; you'll need to do this in batches. Leave to cool slightly on a serving plate.
- Meanwhile, mix the yogurt with the lemon juice, garlic and mint in a bowl. Season the mixture to taste. Drizzle the yogurt mixture over the griddled aubergine and serve at room temperature.
