Griddled aubergines with yogurt & mint
  • Cook Time: 10 mins
  • Serving: 4 Persons
Nutrition facts (per portion)

Nutrition facts (per portion)

  • Calories: 105
  • Carbohydrate Content: 8g
  • Fat Content: 7g
  • Fiber Content: 4g
  • Protein Content: 4g
  • Saturated Fat Content: 1g
  • Sodium Content: 0.33g
  • Sugar Content: 6g

Griddled aubergines with yogurt & mint Recipe

By 2021-06-25

Griddled aubergines with yogurt & mint is a Gut-friendly recipe for 4 people, takes only 50 mins; recipe has aubergine, olive oil and yogurt.

Ingredients

  • Yogurt - 150g pot natural yogurt
  • Garlic Clove - 2 garlic cloves, crushed
  • Olive Oil - 2 tbsp olive oil
  • Mint - small bunch mint leaves, coarsely chopped
  • Lemon - juice of 1/2 lemon
  • Aubergine - 4 small aubergines, sliced into 1cm/ 1/2 in thick rounds

Instructions

  1. Drizzle the aubergine slices with olive oil and a little salt and pepper, and toss in a bowl. Heat a griddle pan until hot and cook the slices on both sides until soft and lightly charred; you'll need to do this in batches. Leave to cool slightly on a serving plate.
  2. Meanwhile, mix the yogurt with the lemon juice, garlic and mint in a bowl. Season the mixture to taste. Drizzle the yogurt mixture over the griddled aubergine and serve at room temperature.