- Cook Time: 15 mins
- Serving: 4 Persons
Nutrition facts (per portion)
- Calories: 236
- Carbohydrate Content: 12g
- Fat Content: 8g
- Fiber Content: 3g
- Protein Content: 28g
- Saturated Fat Content: 1g
- Sodium Content: 0.2g
- Sugar Content: 4g
Griddled chicken & corn on the cob salad Recipe
Griddled chicken & corn on the cob salad is a American recipe for 4 people, takes only 20 mins; recipe has chicken breast, garlic clove and paprika.
Ingredients
- Garlic Clove - 2 garlic cloves, crushed
- Chicken Breast - 4 small skinless chicken breasts
- Olive Oil - 2 tbsp olive oil
- Lemon - juice 1 lemon
- Cucumber - 1/2 cucumber, diced
- Paprika - 1 tbsp paprika
- Little Gem Lettuce - 4 Little Gem lettuces, quartered lengthways
- Corn - 2 corn cobs
Instructions
- Cut the chicken breasts in half lengthways so you are left with 8 chicken strips. Mix the garlic, paprika, lemon juice and 1 tbsp oil with some seasoning and toss with the chicken. Leave to marinate for at least 15 mins.
- Heat agriddle panand brush with half the remaining oil and cook the chicken for 3-4 mins each side until cooked through. Brush over the remaining oil and griddle the corn cobs, turning to cook evenly, for about 5 mins or until lightly charred. Remove and cut off the kernels.
- Mix the lettuce and cucumber, top with the corn and chicken, and drizzle over your choice of dressing.