Grilled mackerel with soy, lime & ginger

Healthy Thai recipe for 2 people, takes only 15 mins; recipe has mackerel, rice, spring onion, red pepper, soy sauce, lime, ginger, garlic clove and honey.

Grilled mackerel with soy, lime & ginger

Grilled mackerel with soy, lime & ginger

Recipe by Chef Soomro Course: Healthy Thai
Servings

2

servings
Prep time

10 mins

Ingredients

  • Red Pepper: 1 red pepper, deseeded and diced
  • Garlic Clove: 1 garlic clove, crushed
  • Spring Onion: 4 spring onions, sliced
  • Lime: juice 1 lime
  • Soy Sauce: 1 tbsp low-sodium soy sauce
  • Ginger: small piece fresh ginger, grated
  • Honey: 2 tbsp honey
  • Rice: 100g jasmine rice
  • Mackerel: 300g mackerel

Directions

  1. To make the marinade, mix all the ingredients together and pour over the mackerel. Cover and chill for 30 mins.
  2. Heat grill and put the mackerel, skin-side up, on a baking sheet lined with foil. Grill for 5 mins, then turn and baste with remaining marinade. Grill for 5 mins more.
  3. Cook the rice following pack instructions, then drain and toss with the spring onions and pepper. Serve with the mackerel.