Halloween recipe for 4 - 6 people, takes only 5 mins; recipe has lime, avocado, coriander, sweetcorn, cherry tomatoes, red pepper, spring onion, sundried tomatoes, black beans, cumin, coriander, smoked paprika, wholewheat tortillas, oil and carrot.
Healthy Halloween nachos
Course: Halloween
Servings
4 - 6
servings
Prep time
40 mins
Ingredients
- Cumin: 1/2 tsp cumin
- Coriander: 1 bunch coriander, finely chopped
- Red Pepper: 1 red pepper, finely chopped
- Smoked Paprika: 1/2 tsp smoked paprika
- Spring Onion: 2 spring onions, thinly sliced
- Carrot: 4 purple carrots, cut into sticks
- Cherry Tomatoes: 200g cherry tomatoes, quartered
- Lime: 2 limes, juiced
- Black Beans: 400g can black beans
- Oil: 1 1/2 tsp oil
- Avocado: 2 small avocados, peeled and chopped
- Sweetcorn: 1/2 a 160g can sweetcorn
- Sundried Tomatoes: 3 sundried tomatoes, finely chopped
- Wholewheat Tortillas: 4 wholewheat tortillas
Directions
- Start by making the guacamole. Pour the lime juice into a bowl and add the avocado. Mash well with a potato masher or the back of a fork until it's the consistency you like - we served ours fairly chunky. Add half of the chopped coriander, season to taste and spoon into a shallow bowl or serving dish.
- Now mix all of the salsa ingredients together, along with the remaining chopped coriander. Season with salt and pepper. Arrange clumps of the salsa on top of the guacamole - this will allow guests to get a bit of everything with each scoop. Cover and chill for up to 30 mins while you make the bat nachos.
- Lay a tortilla wrap out on yourchopping boardand brush with a little of the oil. Cut out bats (or other spooky shapes) using a cookie cutter, scissors or both. Cut them as close together as possible to minimise waste. You should be able to get about 8-10 from each wrap, depending on the size of your cutter.
- Heat oven to 200C/180C fan/gas 6. Put all the tortilla shapes on 2 or 3 large baking sheets and bake for about 4-5 mins or until golden and crisp, then serve with the carrot sticks, guacamole and salsa plate.