Healthy Christmas recipe for 4 people, takes only 45 mins; recipe has swede, olive oil, clear honey, cumin seed, red chilli and coriander.

Honey-roasted swede with chilli & cumin
Course: Healthy Christmas
Servings
4
servings
Prep time
10 mins
Ingredients
- Coriander: small bunch coriander, chopped
- Red Chilli: 1 large red chilli, deseeded and chopped
- Olive Oil: 2 tbsp olive oil
- Cumin Seed: 1 tsp cumin seed
- Clear Honey: 1 tbsp clear honey
- Swede: 1 large swede, peeled and cut into large chunks
Directions
- Heat oven to 200C/180C fan/gas 6. Toss the swede in olive oil in a shallow roasting tin, then season. Roast in the oven for 35-40 mins, tossing occasionally, until the swede is golden and soft.
- Stir in the honey and cumin seeds, and continue to roast for 10 mins until just starting to catch. Remove and stir through the chilli and coriander to serve.