Family meal recipe for 3 - 4 people, takes only 20 mins; recipe has lamb mince, curry paste, mango chutney, garlic cloves, ginger, greek-style yogurt, mint sauce, flatbread, tomato and little gem lettuce.
Indian koftas with mint yogurt & flatbreads
Course: Family meal
Servings
3 - 4
servings
Prep time
15 mins
Ingredients
- Tomato: 4 tomatoes, sliced
- Mango Chutney: 2 tbsp mango chutney
- Garlic Cloves: 2 garlic cloves, finely grated
- Little Gem Lettuce: 2 Little Gem lettuces, shredded
- Ginger: thumb-sized piece ginger, finely grated
- Curry Paste: 3 tbsp tikka curry paste
- Greek Style Yogurt: 225g Greek-style yogurt
- Flatbread: 8 flatbreads
- Lamb Mince: 500g lamb mince
- Mint Sauce: 1 1/2 tbsp mint sauce
Directions
- In a largebowl, mix the lamb mince with the curry paste, mango chutney, garlic and ginger. Season a little and roll into 20 oval balls. Heat a large,non-stick frying pan- you shouldn't need any oil, as lamb mince is quite fatty. Cook the koftas in batches for 2-3 mins - be careful as they are quite fragile.
- Heat oven to 200C/180C fan/ gas 6. Transfer the koftas to a baking tray and put in the oven for 10 mins, adding the flatbreads for the final 5 mins. Mix the yogurt with the mint sauce. Serve the koftas wrapped in a flatbread with some minty yogurt, tomato and lettuce.
