Healthy mince recipe for 4 people, takes only 50 mins; recipe has beef, onion, mushroom, plain flour, stock, worcestershire sauce, self-raising flour, thyme, natural yogurt and pea.
Minced beef cobbler
Course: Healthy mince
Servings
4
servings
Prep time
20 mins
Ingredients
- Beef: 500g pack extra-lean beef mince
- Onion: 1 onion, finely chopped
- Natural Yogurt: 4 tbsp low-fat natural yogurt
- Thyme: 1 tbsp chopped thyme
- Pea: 140g frozen peas
- Plain Flour: 2 tbsp plain flour
- Self Raising Flour: 140g self-raising flour
- Worcestershire Sauce: few shakes Worcestershire sauce
- Mushroom: 140g baby chestnut mushroom, halved
- Stock: 500ml beef stock
Directions
- Heat oven to 180C/160C fan/gas 4. Dry-fry the mince and onion in a large non-stick frying pan over a high heat. Stir frequently to break up the mince, until well browned. Add the mushrooms and plain flour, followed by the stock and Worcestershire sauce. Bring to a simmer, then gently cook for 10 mins.
- Meanwhile, to make the cobbles, mix the self-raising flour and thyme together in a bowl. Stir in the yogurt with enough cold water to form a scone-like dough. On a lightly floured surface, roll out to the thickness of about 1.5cm and use a cutter to stamp out 12 x 5cm rounds.
- Stir the peas into the mince mixture, then transfer to a baking dish. Randomly place the cobbles on top of the mince, then bake for 20-25 mins, until cobbles are risen and golden brown. This is good served with horseradish sauce.
