Low-calorie breakfast recipe for 1 people, takes only 5 mins; recipe has porridge oat, milk and yogurt.
Perfect porridge
Course: Low-calorie breakfast
Servings
1
servings
Prep time
5 mins
Ingredients
- Yogurt: Greek yogurt, thinned with a little milk and clear honey, to serve
- Milk: 350ml milk or water, or a mixture of the two
- Porridge Oat: 50g porridge oats
Directions
- Put 50g porridge oats in a saucepan, pour in 350ml milk or water and sprinkle in a pinch of salt. Bring to the boil and simmer for 4-5 minutes, stirring from time to time and watching carefully that it doesn't stick to the bottom of the pan.
- Or you can try this in a microwave. Mix the porridge oats, milk or water and a pinch of salt in a large microwaveproof bowl, then microwave on High for 5 minutes, stirring halfway through. Leave to stand for 2 minutes before eating.
- To serve, pour into bowls, spoon Greek yogurt, thinned with a little milk, on top and drizzle with honey.
