Healthy breakfast recipe for 4 people, takes only 15 mins; recipe has pearl barley, oats, plum, vanilla extract, bio yogurt and sunflower seeds.
Pink barley porridge with vanilla yogurt
Course: Healthy breakfast
Servings
4
servings
Prep time
10 mins
Ingredients
- Oats: 75g traditional oats
- Vanilla Extract: 1/2 tsp vanilla extract
- Bio Yogurt: 4 x 150ml bio yogurt
- Sunflower Seeds: 2 tbsp sunflower seeds
- Pearl Barley: 100g pearl barley
- Plum: 4 large or 8 small ripe red plums, stoned and chopped
Directions
- Tip the barley and oats into a bowl, pour over 1 litre boiling water and stir well. Cover and leave to soak overnight.
- The next morning, tip the mixture into a pan and stir in the plums. Simmer for 15 mins, stirring frequently and adding a little water if necessary to get a consistency you like.
- Stir the vanilla into the yogurt and serve on top of the porridge with the seeds sprinkled over.
