Healthy breakfast recipe for 4 people, takes only 10 mins; recipe has porridge oats, raisins, ground cinnamon, butternut squash, bio yogurt, walnuts and milk.
Butternut & cinnamon oats
Course: Healthy breakfast
Servings
4
servings
Prep time
10 mins
Ingredients
- Milk: milk, to serve (optional)
- Butternut Squash: large chunk butternut squash, peeled and coarsely grated (approx 320g grated weight)
- Ground Cinnamon: 2 tsp ground cinnamon, plus a sprinkling to serve
- Bio Yogurt: 2 x 150ml pots bio yogurt
- Raisins: 80g raisins
- Porridge Oats: 120g porridge oats
- Walnuts: 25g walnuts roughly broken
Directions
- Tip the oats, raisins and cinnamon into a large bowl and pour over 1 litre cold water. Cover the bowl and leave to soak overnight.
- The next morning, tip the contents into a large saucepan and stir in the grated squash. Cook for about 8-10 mins over a medium heat, stirring frequently, until the oats are cooked and the squash is soft. Add a little more water if it's too thick.
- Put half of the mixture in the fridge for the next day. Spoon the remainder into bowls, top each portion with 1 pot yogurt and half the nuts. Dust with cinnamon, then serve with a splash of milk.
