Healthy barbecue recipe for 4 people, takes only 10 mins; recipe has mushroom, aubergine, pepper, brown sauce, olive oil, garlic clove, cider and thyme.
Quick mushrooms, aubergines & peppers
Course: Healthy barbecue
Servings
4
servings
Prep time
5 mins
Ingredients
- Garlic Clove: 2 garlic cloves, crushed
- Olive Oil: 100ml olive oil
- Pepper: 2 Romano peppers
- Aubergine: 1 medium fat aubergine
- Thyme: 1 tsp dried thyme or oregano
- Mushroom: 4 Portabella mushrooms
- Brown Sauce: 2 tbsp brown sauce
- Cider: 2 tbsp cider or sherry vinegar
Directions
- Mix all the marinade ingredients in a small pan. Pull out the mushroom stalks, but don't peel the caps. Cut the aubergines in long thick slices and score one side of the flesh in a criss-cross fashion. Brush the vegetables with some of the marinade and griddle or barbecue for about 5-10 mins, turning until they soften. Brush once more with the marinade during cooking and again before serving.
