Healthy breakfast recipe for 4 people, takes only 20 mins; recipe has olive oil, onion, garlic clove, red wine vinegar, soft brown sugar, pinto beans, passata and coriander.
Slow cooker breakfast beans
Course: Healthy breakfast
Servings
4
servings
Prep time
30 mins
Ingredients
- Coriander: small bunch coriander, chopped
- Garlic Clove: 2 garlic cloves, chopped
- Olive Oil: 1 tbsp olive oil
- Onion: 1 onion, thinly sliced
- Passata: 200ml passata
- Red Wine Vinegar: 1 tbsp white or red wine vinegar
- Soft Brown Sugar: 1 heaped tbsp soft brown sugar
- Pinto Beans: 400g can pinto beans, drained and rinsed
Directions
- Heat theslow cookerif necessary. Heat the oil in a large frying pan and fry the onion until it starts to brown, then add the garlic and cook for 1 min. Add the vinegar and sugar and bubble for a minute. Stir in the beans and passata and season with black pepper. Tip everything into the slow cooker.
- Cook on Low for 5 hours. If the sauce seems a little thin turn the heat to High and cook for a few more minutes. Stir through the coriander.