- Cook Time: 10 mins
- Serving: 4 Persons
Nutrition facts (per portion)
- Calories: 414
- Carbohydrate Content: 24.7g
- Fat Content: 24.1g
- Fiber Content: 1.4g
- Protein Content: 23.16g
- Saturated Fat Content: 7g
- Sodium Content: 1.9g
- Sugar Content: 21g
Slow cooker ribs Recipe
Slow cooker ribs is a Cheap cut recipe for 4 people, takes only 30 mins; recipe has rib, barbecue sauce and stock.
Ingredients
- Bay Leaf - 2 bay leaves
- Coriander Seed - 1 tsp coriander seed
- Mustard Seed - 1 tsp mustard seed
- Stock - 2 pork stock cubes
- Barbecue Sauce - 1 bottle barbecue sauce (350g approx)
- Peppercorn - 1 tsp peppercorn
- Rib - 1 1/2 kg meaty pork ribs
Instructions
- Put 4 tbsp of barbecue sauce along with the rest of the ingredients into your slow cooker. Top up with enough water to cover (roughly 1.5l). Slow cook on Low for 8 - 9 hours until very tender but not completely falling off the bone.
- Heat the oven to 220C/ 200C fan/ gas mark 7. Remove the ribs from the slow cooker using a slotted spoon or tongs. Handle them carefully as the meat will be very tender and may start to fall off. Baste with the remaining barbecue sauce and lay on a foil-lined oven tray. Cook for 20 - 30 mins until starting to crisp on outside. Alternatively, cook on the barbecue, turning from time to time until piping hot throughout.
