One-pot recipe for 3 people, takes only 35 mins; recipe has pork mince, olive oil, red onion, pepper, garlic clove, smoked paprika, chopped tomato, butter bean, golden caster sugar, parsley and bread.
Spanish meatball & butter bean stew
Course: One-pot
Servings
3
servings
Prep time
15 mins
Ingredients
- Garlic Clove: 3 garlic cloves, crushed
- Olive Oil: 2 tsp olive oil
- Smoked Paprika: 1 tbsp sweet smoked paprika
- Chopped Tomato: 2 x 400g cans chopped tomatoes
- Red Onion: 1 large red onion, chopped
- Pepper: 2 peppers, sliced, any colour will do
- Parsley: small bunch parsley, chopped
- Bread: crusty bread, to serve (optional)
- Butter Bean: 400g can butter beans, drained
- Golden Caster Sugar: 2 tsp golden caster sugar
- Pork Mince: 350g lean pork mince
Directions
- Season the pork, working the seasoning in with your hands, then shape into small meatballs. Heat the oil in a large pan, add the meatballs and cook for 5 mins, until golden brown all over. Push to one side of the pan and add the onion and peppers. Cook for a further 5 mins, stirring now and then, until the veg has softened, then stir in the garlic and paprika. Stir everything around in the pan for 1 min, then add the tomatoes. Cover with a lid and simmer for 10 mins.
- Uncover, stir in the beans, the sugar and some seasoning, then simmer for a further 10 mins, uncovered. Just before serving, stir in the parsley. Serve with crusty bread for dunking, if you like.
