Pie recipe for 6 people, takes only 20 mins; recipe has sunflower oil, onion, garlic clove, ginger, curry powder, minced beef, tomato, frozen pea, parsnip, potato, green chilli, coriander, turmeric, lemon and butter.
Spiced parsnip shepherd's pies
Course: Pie
Servings
6
servings
Prep time
30 mins
Ingredients
- Coriander: large bunch coriander, chopped
- Turmeric: 2 tsp turmeric
- Garlic Clove: 2 garlic cloves, crushed
- Onion: 1 large onion, chopped
- Tomato: 400g can chopped tomato
- Lemon: juice of 1 lemon
- Butter: 50g butter
- Curry Powder: 2 tbsp medium curry powder
- Frozen Pea: 100g frozen pea
- Sunflower Oil: 2 tbsp sunflower oil
- Ginger: small knob of ginger, peeled and granted
- Potato: large potato, peeled and chopped into large chunks
- Parsnip: 600g parsnip, peeled and chopped into large chunks
- Green Chilli: 1 green chilli, deseeded and chopped
- Minced Beef: 500g minced beef or lamb
Directions
- For the sauce, heat the oil in a pan and add the onion. Cook until soft, add the garlic, ginger and curry powder, then cook until aromatic. Turn up the heat, add the mince, fry until browned, then add the tomatoes and simmer for 20 mins until thickened. A few mins before the end, add the peas.
- Meanwhile, tip the parsnips and potatoes into a pan of cold water, bring to the boil, then cook for 10 mins. Drain, season and mash with the rest of the ingredients.
- Heat oven to 220C/fan 200C/gas 8. Assemble the pies in individual dishes (or one large one) by placing some meat sauce on the bottom and topping with mash. Ruffle up the tops with a fork, then bake for 20 mins until golden and bubbling.
