Healthy dinner party recipe for 4 people, takes only 5 mins; recipe has soy sauce, red wine vinegar, honey, steak, carrot, fennel bulb, red onion, coriander and lime.
Teriyaki steak with fennel slaw
Course: Healthy dinner party
Servings
4
servings
Prep time
15 mins
Ingredients
- Coriander: handful coriander leaves
- Red Onion: 1 red onion, halved and thinly sliced
- Carrot: 1 large carrot, coarsely grated
- Lime: juice 1 lime
- Soy Sauce: 2 tbsp reduced-salt soy sauce
- Honey: 1 tsp clear honey
- Fennel Bulb: 1 fennel bulb, halved and thinly sliced
- Red Wine Vinegar: 1 tbsp red wine vinegar
- Steak: 4 sirloin or rump steaks, trimmed of all visible fat, each about 125g
Directions
- Mix the soy, vinegar and honey, add the steaks, then marinate for 10-15 mins.
- Toss together the carrot, fennel, onion and coriander, then chill until ready to serve.
- Cook the steaks in a griddle pan for a few mins on each side, depending on the thickness and how well done you like them. Set the meat aside to rest on a plate, then add the remaining marinade to the pan. Bubble the marinade until it reduces a little to make a sticky sauce.
- Dress the salad with the lime juice, then pile onto plates and serve with the steaks. Spoon the sauce over the meat.
