- Cook Time: 10 mins
- Serving: 4 Persons
Nutrition facts (per portion)
- Calories: 238
- Carbohydrate Content: 44g
- Fat Content: 3g
- Fiber Content: 5g
- Protein Content: 12g
- Saturated Fat Content: 2g
- Sodium Content: 0.32g
- Sugar Content: 13g
Tuna sweet potato jackets Recipe
Tuna sweet potato jackets is a Eat like an athlete recipe for 4 people, takes only 20 mins; recipe has sweet potato, tuna and red onion.
Ingredients
- Coriander - handful coriander leaves
- Red Onion - 1/2 red onion, finely sliced
- Tuna - 185g can tuna in spring water, drained
- Greek Yogurt - 6 tbsp Greek yogurt
- Lime - juice 1 lime
- Chilli - 1 small red chilli, deseeded and chopped
- Sweet Potato - 4 small sweet potatoes (about 200g each)
Instructions
- Scrub the sweet potatoes and prick all over with a fork. Place on a microwaveable plate and cook on High for 18-20 mins, or until tender. Split in half and place each one, cut-side up, on a serving plate.
- Flake the drained tuna with a fork and divide between the sweet potatoes. Top with the red onion and chilli, then squeeze over the lime juice. Top with a dollop of yogurt and scatter over the coriander, to serve.