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Turkey meatballs in tomato & fennel sauce Recipe
Turkey meatballs in tomato & fennel sauce
  • Cook Time: 15 mins
  • Serving: 4 Persons
Nutrition facts (per portion)

Nutrition facts (per portion)

  • Calories: 216
  • Carbohydrate Content: 12g
  • Fat Content: 8g
  • Fiber Content: 2g
  • Protein Content: 26g
  • Saturated Fat Content: 1g
  • Sodium Content: 0.46g
  • Sugar Content: 6g

Turkey meatballs in tomato & fennel sauce Recipe

By 2021-06-25

Turkey meatballs in tomato & fennel sauce is a Meatballs recipe for 4 people, takes only 25 mins; recipe has turkey mince, breadcrumb and garlic clove.

Ingredients

  • Garlic Clove - 2 garlic cloves, crushed
  • Spaghetti - 400g spaghetti, cooked, to serve
  • Olive Oil - 2 tbsp olive oil
  • Onion - 1 onion, chopped
  • Tomato - 400g can chopped tomatoes
  • Carrot - 1 carrot, diced
  • Tomato Puree - 1 tbsp tomato puree
  • Breadcrumb - 25g fresh white breadcrumbs
  • Turkey Mince - 400g turkey mince
  • Fennel Seed - 1 tsp fennel seeds

Instructions

  1. Put the mince in a mixing bowl with the breadcrumbs and half the garlic. Season and mix well to combine. Using your hands, shape the mixture into 12 balls, then chill for 10 mins.
  2. Meanwhile, heat 1 tbsp oil in a pan. Add the onion, carrot and remaining garlic. Cook for 5-6 mins until softened. Add the fennel seeds and cook for a few secs. Tip in the tomatoes with half a can of water, then stir in the tomato puree. Season and simmer for 15 mins until thickened. Using an electric hand blender, whizz until roughly smooth.
  3. Meanwhile, heat the remaining oil in a non-stick frying pan and fry the meatballs for 8-10 mins until cooked through. Transfer to the sauce and simmer until piping hot. Serve with spaghetti.

Author Chef Soomro info@recipecialist.com

If you are a chef, no matter how good a chef you are, it's not good cooking for yourself; the joy is in cooking for others - it's the same with music.

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