Wild rice with orange & fennel

Healthy rice recipe for 4 people, takes only 25 mins; recipe has wild rice, fennel bulb, olive oil, orange and coriander.

Wild rice with orange & fennel

Wild rice with orange & fennel

Recipe by Chef Soomro Course: Healthy rice
Servings

4

servings
Prep time

10 mins

Ingredients

  • Coriander: small pack coriander, chopped
  • Olive Oil: 1 tbsp olive oil
  • Orange: 2 large oranges
  • Fennel Bulb: 1 large fennel bulb, halved then cut into slices
  • Wild Rice: 200g basmati & wild rice

Directions

  1. Cook the rice following pack instructions. Meanwhile, toss the fennel with olive oil and season. Cook the fennel in a griddle pan on a medium-high heat for 5 mins until softened.
  2. Juice 1/2 an orange. Peel the remaining oranges, slice them and cut each slice into quarters. Drain the rice, then stir through the orange juice, orange pieces, fennel and coriander.