High protein lunch recipe for 2 people, takes only 20 mins; recipe has carrot, courgette, beetroot, balsamic vinegar, dill, red onion, salmon and caper.
Wild salmon veggie bowl
Course: High protein lunch
Servings
2
servings
Prep time
10 mins
Ingredients
- Red Onion: 1 small red onion, finely chopped
- Carrot: 2 carrots
- Courgette: 1 large courgette
- Beetroot: 2 cooked beetroot, diced
- Dill: 1/3 small pack dill, chopped, plus some extra fronts (optional)
- Balsamic Vinegar: 2 tbsp balsamic vinegar
- Salmon: 280g poached or canned wild salmon
- Caper: 2 tbsp capers in vinegar, rinsed
Directions
- Shred the carrots and courgette into long spaghetti strips with a julienne peeler or spiralizer, and pile onto two plates.
- Stir the beetroot, balsamic vinegar, chopped dill and red onion together in a small bowl, then spoon on top of the veg. Flake over chunks of the salmon and scatter with the capers and extra dill, if you like.
