Avocado & bean triangles

Healthy recipe for 2 people, takes only 20 mins; recipe has bread thins, red kidney beans, dill, lemon, tomato, avocado and red onion.

Avocado & bean triangles

Avocado & bean triangles

Recipe by Chef Soomro Course: Healthy
Servings

2

servings
Prep time

5 mins

Ingredients

  • Red Onion: 1 small red onion, finely chopped
  • Tomato: 1 tomato, chopped
  • Dill: 1 tbsp finely chopped dill, plus extra for garnish
  • Lemon: 1/2 lemon, for squeezing
  • Avocado: 1 small avocado
  • Red Kidney Beans: 210g can red kidney beans, drained
  • Bread Thins: 3 triangluar bread thins, (see <a href='https://www.bbcgoodfood.com/recipes/triangular-bread-thins'>our recipe</a>)

Directions

  1. Follow ourtriangular bread thins recipeto make your own. While they bake, roughly mash the beans with the dill and a good squeeze of lemon then stir in the tomato.
  2. Cut the bread triangles in half and top with the beans. Scoop the avocado into a bowl and roughly mash with a squeeze more lemon. Spoon the avocado onto the beans, scatter over the chopped onion, then garnish with the remaining dill.