Healthy avocado recipe for 2 people, takes only 20 mins; recipe has cos lettuce, cherry tomato, radish, spring onion, cucumber, flat-leaf parsley, mint, avocado, sumac, garlic clove, lemon juice and olive oil.
Avocado salad
Course: Healthy avocado
Servings
2
servings
Prep time
10 mins
Ingredients
- Flat Leaf Parsley: 25g flat-leaf parsley leaves, chopped
- Garlic Clove: 1/2 garlic clove, crushed
- Cherry Tomato: 6 cherry tomatoes, halved
- Olive Oil: 2 tbsp olive oil
- Spring Onion: 2 spring onions, finely sliced
- Mint: 25g mint leaves, coarsely chopped
- Cucumber: 50g cucumber, cut into small cubes
- Lemon Juice: 1 tbsp lemon juice
- Avocado: 1 avocado, chopped into chunky pieces
- Radish: 2 radishes, finely sliced
- Cos Lettuce: 4 Cos lettuce leaves, chopped
- Sumac: 1/2 tbsp sumac (a crushed red, lemony berry; find it in Middle Eastern and Indian markets and online)
Directions
- For the dressing, mix the crushed garlic with a pinch of salt, the lemon juice and olive oil. Set aside until ready to serve.
- Combine the salad ingredients in a bowl, season and toss with the dressing just before serving. Serve with Crisp Za'atar bread (see below) and Chermoula-marinated mackerel (see 'Goes well with').