- Cook Time: 15 mins
- Serving: 4 Persons
Nutrition facts (per portion)
- Calories: 558
- Carbohydrate Content: 49g
- Fat Content: 26g
- Fiber Content: 5g
- Protein Content: 29g
- Saturated Fat Content: 9g
- Sodium Content: 2.1g
- Sugar Content: 7g
Cheesy omelette burgers Recipe
Cheesy omelette burgers is a Kids' egg recipe for 4 people, takes only 15 mins; recipe has rapeseed oil, egg and frozen pea.
Ingredients
- Tomato - slices of tomato (optional), to serve
- Egg - 8 large eggs, beaten
- Sweet Potato - sweet potato wedges (optional), to serve
- Frozen Pea - 200g frozen peas
- Rapeseed Oil - 1 tbsp olive or rapeseed oil
- Burger Bun - 4 large burger buns, toasted
- Salad Leaf - handful salad leaves (we used rocket), to serve
- Mature Cheddar - 85g mature cheddar, grated
- Onion Chutney - 4 tbsp onion chutney or chilli jam
Instructions
- Heat the oil in a frying pan (roughy 20cm wide) and heat the grill to high. Season the eggs and add to the pan along with the peas. Quickly mix, then leave for 8 mins over a low-medium heat until the underside is set and just turning golden. Scatter over the cheese and grill for 3 mins until the surface is set and the cheese is bubbling.
- Meanwhile, spread each burger bun with chutney or chilli jam. Cut the omelette into 4 wedges and sandwich between the buns, add a handful of leaves and a few slices of tomato, and serve with sweet potato wedges, if you like.