Healthy prawn recipe for 4 - 8 people, takes only 10 mins; recipe has tortilla, vegetable oil, prawn, lime, mango, red onion, red chilli and coriander.
Corn cups with prawns, mango & chillies
Course: Healthy prawn
Servings
4 - 8
servings
Prep time
15 mins
Ingredients
- Coriander: handful coriander, finely chopped and some whole leaves reserved
- Vegetable Oil: 3 tbsp vegetable oil
- Red Chilli: 1 red chilli, finely diced
- Red Onion: 2 tbsp finely diced red onion
- Tortilla: 8-10 corn tortillas
- Lime: juice 1 lime
- Prawn: 100g small shelled prawns
- Mango: 1/2 mango, peeled, deseeded and finely diced
Directions
- Heat oven to 200C/180C fan/gas 6. Using a 6cm pastry cutter, cut out circles from the tortillas. Heat the tortilla circles from the tortillas. Heat the tortilla circles for 5 secs in a microwave, then press into a mini muffin tin. Brush with the oil and bake for 8-10 mins until golden and crisp. Remove and leave to cool completely.
- Chop the prawns into small pieces and marinate in the lime juice for 5 mins. Put the prawns and lime juice in a bowl with the mango, red onion, chilli and coriander. Season, mix together and use to fill the corn cups just before serving. Top with coriander leaves.
