Healthy takeaway recipe for 4 people, takes only 35 mins; recipe has yellow pepper, courgette, red onion, self-raising flour, olive oil, pasta and cheddar.
Frying pan pizza
Course: Healthy takeaway
Servings
4
servings
Prep time
10 mins
Ingredients
- Olive Oil: 2 tbsp olive oil, plus 1 tsp
- Red Onion: 1 red onion, cut into wedges
- Cheddar: 50g cheddar, grated
- Courgette: 1 courgette, thickly sliced
- Pasta: 5 tbsp fresh tomato pasta sauce
- Yellow Pepper: 1 yellow pepper, deseeded and cut into chunks
- Self Raising Flour: 225g self-raising flour
Directions
- Heat oven to 220C/fan 200C/gas 7. Place the pepper, courgette and red onion on a large non-stick baking tray and drizzle with 1 tsp olive oil. Season well and toss to combine. Roast in the oven for 20 mins until soft and beginning to brown. Set aside.
- Heat the grill to medium. Season the flour well and, in a large bowl, mix with the remaining oil and 4-5 tbsp water to form a soft dough. Knead briefly, then roll out on a floured surface to a rough 20cm circle. Transfer the dough to a large ovenproof,non-stick frying panand fry over a medium heat for 5 mins, until the underside begins to brown. Turn over and cook for a further 5 mins. Spread the tomato sauce over the base, scatter with the roasted veg, then sprinkle with cheddar. Grill the pizza for 3-4 mins until cheese has melted. Serve immediately, sliced into wedges, with a large green salad.
