Hummus recipe for 4 people, takes only 10 mins; recipe has lamb chop, courgette, olive oil, red onion, lemon, chickpea, feta cheese and mint.
Grilled lamb with hummus mash
Course: Hummus
Servings
4
servings
Prep time
10 mins
Ingredients
- Olive Oil: 3 tbsp olive oil
- Red Onion: 1 red onion, halved
- Chickpea: 2 x 400g / 2 x 14oz cans chickpeas
- Courgette: 2 courgettes, thickly sliced
- Mint: handful mint leaves, finely chopped
- Feta Cheese: 50g feta cheese
- Lemon: 1 lemon
- Lamb Chop: 8 lamb chops
Directions
- Heat grill to high. Put the chops and sliced courgettes on a baking tray, then toss with 1 tbsp olive oil and season. Grill for 3-5 mins, then turn everything over and cook for 5 mins more or until the lamb is cooked through.
- Meanwhile, cut the onion into thin halfmoon slices and tip into a bowl with another tbsp olive oil and a good squeeze of lemon juice. Leave to marinate.
- Tip the chickpeas into a sieve. Pour over boiling water to warm them, then whizz with the remaining oil and half the feta. Add a few tbsps of water to loosen, then season to taste. Serve with the lamb, courgettes and onions, sprinkled with the mint and remaining feta.
