Whole foods recipe for 1 people, takes only 20 mins; recipe has beetroots, apple, blueberry, ginger and water.
Heart helper smoothie
Course: Whole foods
Servings
1
servings
Prep time
5 mins
Ingredients
- Apple: 1 small apple peeled, quartered and cored
- Ginger: 1 tbsp grated ginger
- Beetroots: 2 small raw beetroots, peeled and roughly chopped
- Water: 300ml water
- Blueberry: 50g blueberry
Directions
- Put the beetroot, apple, blueberries and ginger in ablender, top up with water then blitz until smooth.
