Healthy summer recipe for 4 people, takes only 2 mins; recipe has oats, pecan nuts, sunflower seeds, medjool date, puffed wheat, bio yogurt, mixed berries and cinnamon.
Homemade muesli with oats, dates & berries
Course: Healthy summer
Servings
4
servings
Prep time
5 mins
Ingredients
- Cinnamon: generous sprinkling of ground cinnamon (optional)
- Oats: 100g traditional oats
- Bio Yogurt: 4 x 150ml pots bio yogurt
- Sunflower Seeds: 2 tbsp sunflower seeds
- Puffed Wheat: 25g high-fibre puffed wheat (we used Good Grain)
- Pecan Nuts: 12 pecan nuts, broken into pieces
- Medjool Date: 6 pitted medjool dates, snipped into pieces
- Mixed Berries: 300g mixed berries, such as raspberries, strawberries and blueberries
Directions
- Tip the oats into a frying pan and heat gently, stirring frequently until they are just starting to toast. Add the pecans and seeds to warm briefly, then tip into a large bowl and toss so they cool quickly.
- Add the dates and puffed wheat, mix well until thoroughly combined, then serve topped with the yogurt and fruit, and a sprinkling of cinnamon, if you like.
