Inside-out chicken Kiev

Healthy chicken recipe for 4 people, takes only 20 mins; recipe has chicken breast, garlic and breadcrumb.

Inside-out chicken Kiev

Inside-out chicken Kiev

Recipe by Chef Soomro Course: Healthy chicken
Servings

4

servings
Prep time

5 mins

Ingredients

  • Chicken Breast: 4 skinless, boneless chicken breasts
  • Breadcrumb: 25g crispy breadcrumbs
  • Garlic: 25g garlic butter, softened

Directions

  1. Place the chicken on a baking tray, rub with a little of the butter, season and cook under the grill for 15 mins, turning once until cooked through.
  2. Mix together the remaining garlic butter and breadcrumbs. Remove the chicken from the grill and top each breast with a smear of the breadcrumbed butter. Return to the grill and cook 3-5 mins until the breadcrumbs are golden and the butter melted. Serve any buttery juices, alongside new potatoes and peas or broad beans.