Quick chicken recipe for 4 people, takes only 10 mins; recipe has egg white, parmesan, chicken breast, new potato, frozen pea, baby spinach, white wine vinegar and olive oil.
Parmesan spring chicken
Course: Quick chicken
Servings
4
servings
Prep time
10 mins
Ingredients
- Parmesan: 5 tbsp finely grated parmesan
- Chicken Breast: 4 boneless, skinless chicken breasts
- Olive Oil: 2 tsp olive oil
- Frozen Pea: 140g frozen peas
- White Wine Vinegar: 1 tbsp white wine vinegar
- Baby Spinach: good handful baby spinach leaves
- New Potato: 400g new potatoes, cut into small cubes
- Egg White: 1 egg white
Directions
- Heat grill to medium and line the grill pan with foil. Beat the egg white on a plate with a little salt and pepper. Tip the parmesan onto another plate. Dip the chicken first in egg white, then in the cheese. Grill the coated chicken for 10-12 mins, turning once until browned and crisp.
- Meanwhile, boil the potatoes for 10 mins, adding the peas for the final 3 mins, then drain. Toss the vegetables with the spinach leaves, vinegar, oil and seasoning to taste. Divide between four warm plates, then serve with the chicken.
