Dopamine diet recipe for 2 people, takes only 25 mins; recipe has cherry tomato, fish sauce, lime, sweet chilli sauce, noodle, rapeseed oil, red onion, carrot, red pepper, white cabbage, lamb and mint.
Lamb with buckwheat noodles & tomato dressing
Course: Dopamine diet
Servings
2
servings
Prep time
15 mins
Ingredients
- Red Pepper: 1 red pepper, deseeded and sliced
- Cherry Tomato: 12 cherry tomatoes, quartered
- Red Onion: 1 red onion, halved and sliced
- Carrot: 1 carrot, cut into matchsticks
- Mint: 4 tbsp chopped fresh mint
- Lime: juice and zest 1 lime
- Sweet Chilli Sauce: 1 tbsp sweet chilli sauce
- Rapeseed Oil: 2 tsp rapeseed oil
- Noodle: 100g buckwheat noodle
- Lamb: 200g lean lamb loin fillet or steaks, diced
- Fish Sauce: 1 tsp fish sauce
- White Cabbage: 100g shredded white cabbage
Directions
- Lightly squash the tomatoes with the fish sauce, lime juice and zest, and the chilli sauce. Cook the noodles following pack instructions.
- Meanwhile, heat the oil in a wok and stir-fry the onion, carrot and pepper for 5 mins or until softening. Add the cabbage and cook for a few mins more. Remove the vegetables from the pan, add the lamb and cook for 5-8 mins so that it is still tender and juicy. Take the pan off the heat, toss in the noodles, vegetables, tomato dressing and mint, and serve.
