- Cook Time: 10 mins
- Serving: 2 Persons
Nutrition facts (per portion)
- Calories: 268
- Carbohydrate Content: 25g
- Fat Content: 7g
- Fiber Content: 3g
- Protein Content: 29g
- Saturated Fat Content: 2g
- Sodium Content: 1.3g
- Sugar Content: 5g
Smoked trout & cucumber open sandwiches Recipe
Smoked trout & cucumber open sandwiches is a Healthy sandwich recipe for 2 people, takes only 20 mins; recipe has trout, quark and horseradish.
Ingredients
- Cherry Tomato - 2 handfuls cherry tomatoes, to serve
- Cucumber - 1/4 cucumber, sliced
- Lemon Juice - squeeze lemon juice
- Watercress - 25g watercress
- Bread - 2 thick slices granary bread
- Trout - 125g pack skinless hot-smoked trout fillets
- Horseradish - 1/2 -1 tsp horseradish sauce
- Quark - 1/2 a 250g tub quark
Instructions
- Flake the fish into a large bowl, then stir in the quark and horseradish sauce to taste. Season with black pepper and a squeeze of lemon juice.
- Toast the bread, then top each piece with cucumber slices and watercress. Spoon half the trout pate on top of each and serve with halved cherry tomatoes on the side.