Healthy spring recipe for 4 people, takes only 8 mins; recipe has olive oil, kale, garlic clove and red chilli.
Stir-fried curly kale with chilli & garlic
Course: Healthy spring
Servings
4
servings
Prep time
5 mins
Ingredients
- Garlic Clove: 2 garlic cloves, finely sliced
- Red Chilli: 1 red chilli, deseeded and sliced
- Olive Oil: 1 tbsp olive oil
- Kale: 200g bag curly kale
Directions
- Heat the oil in a large wok, then add the kale and a couple tbsp water. Season, then stir-fry for 5-8 mins, adding the garlic and chilli for the final 2 mins. When the kale is tender and a vibrant green, remove from the heat and serve.
