- Cook Time: 15 mins
- Serving: 4 Persons
Nutrition facts (per portion)
- Calories: 183
- Carbohydrate Content: 7g
- Fat Content: 4g
- Fiber Content: 2g
- Protein Content: 30g
- Saturated Fat Content: 1g
- Sodium Content: 0.5g
- Sugar Content: 6g
Turkey burgers with beetroot relish Recipe
Turkey burgers with beetroot relish is a Healthy burger recipe for 4 people, takes only 10 mins; recipe has turkey mince, thyme and lemon.
Ingredients
- Olive Oil - 2 tsp olive oil
- Red Onion - 1 small red onion, finely chopped
- Beetroot - 250g cooked peeled beetroot (not in vinegar), finely diced
- Parsley - 2 tbsp chopped parsley
- Lemon - 1 lemon
- Thyme - 1/2 tsp dried thyme or 2 tsp fresh
- Little Gem Lettuce - Little Gem lettuce, to serve
- Pitta Bread - wholemeal pitta bread, to serve
- Wholegrain Mustard - 2 tsp wholegrain mustard
- Turkey Mince - 500g pack turkey mince
Instructions
- Tip turkey into a bowl with the thyme. Finely grate in the zest from the lemon and add a little seasoning. Use your hands to mix the ingredients well, then shape into 4 patties. Chill until ready to cook. Can be frozen for up to 1 month.
- Mix the beetroot with the juice from 1/2 the lemon, onion, parsley, oil and mustard. Grill, griddle or barbecue the burgers for about 6 mins each side and serve with the beetroot relish, lettuce and pitta breads.
