Low-calorie lunch recipe for 2 people, takes only 20 mins; recipe has frozen pea, beetroot, spring onion, greek yogurt, horseradish, iceberg lettuce and ham.
Ham & beetroot salad bowl
Course: Low-calorie lunch
Servings
2
servings
Prep time
15 mins
Ingredients
- Spring Onion: 2 spring onions, thinly sliced
- Beetroot: 175g beetroot
- Greek Yogurt: 2 tbsp Greek yogurt
- Iceberg Lettuce: half iceberg lettuce, shredded
- Frozen Pea: 100g frozen pea
- Ham: 100g wafer-thin sliced ham
- Horseradish: 2 tsp horseradish sauce
Directions
- Pour boiling water over the peas and leave for 2 mins, then drain well. Chop the beetroot into cubes.
- Tip the peas, beetroot and spring onions into a bowl and mix well. Mix the yogurt and horseradish, then add about 1 tbsp boiling water to make a pouring sauce.
- Pile the lettuce into bowls, then spoon over the beetroot mix. Thinly drizzle the dressing over the salad and top with ham.
