Dopamine diet recipe for 5 people, takes only 20 mins; recipe has seafood mix, noodle, beansprout, carrot, spring onion, mint, rice wine vinegar, caster sugar, red chilli, lemongrass and soy sauce.
Vietnamese seafood salad
Course: Dopamine diet
Servings
5
servings
Prep time
10 mins
Ingredients
- Red Chilli: 1 red chilli, chopped
- Spring Onion: 1 bunch spring onions, sliced lengthways
- Carrot: 3 carrots, thinly sliced
- Mint: bunch mint and coriander, leaves chopped
- Soy Sauce: 1 tbsp low sodium soy sauce
- Noodle: 300g pack cooked thin rice noodles
- Caster Sugar: 1 tsp caster sugar
- Rice Wine Vinegar: 5 tbsp rice wine vinegar
- Seafood Mix: 400g pack cooked seafood mix
- Lemongrass: 1 stick lemongrass, sliced
- Beansprout: 300g pack cooked beansprouts
Directions
- To make the salad put all of the vegetables and seafood in a large bowl, reserving a few of the herbs for the top. Mix everything together, so that the seafood and noodles are combined.
- Make the dressing by mixing all of the ingredients, toss this through the salad, then divide between 5 deep bowls or pile on to a large platter and let everyone help themselves. Scatter the reserved herbs over the top to serve.
