Healthy Christmas party recipe for 4 - 8 people, takes only 20 mins; recipe has greek yogurt, english mustard, bread, beetroot, pastrami, gherkin, mackerel, red onion and dill.
Beetroot & rye tartines
Course: Healthy Christmas party
Servings
4 - 8
servings
Prep time
15 mins
Ingredients
- Red Onion: 1/2 small red onion, thinly sliced
- Beetroot: 4 cooked beetroot, about 230g, very thinly sliced
- Dill: sprigs of fresh dill
- Greek Yogurt: 4 tbsp thick Greek yogurt
- Bread: 4 slices German three-grain bread (rye, oats and barley)
- English Mustard: 2 tsp English mustard
- Mackerel: 50g skinless smoked mackerel, flaked into 16 pieces
- Gherkin: 2 cocktail gherkins, very thinly sliced
- Pastrami: 4 slices of pastrami, about 50g
Directions
- Mix the yogurt and mustard together, then spread over the bread and top with the beetroot slices, overlapping them to make an even base.
- For the pastrami tartines, cover the beetroot completely with the pastrami slices, then cut each into six fingers and top each one with a sliver of gherkin.
- For the mackerel tartines, cut each piece of bread into eight squares. Top with the mackerel and red onion, then snip over some of the dill. Keep them chilled until ready to serve.Will keep in the fridge for up to one day.
