Healthy vegan recipe for 4 people, takes only 10 mins; recipe has salad onions, tomatoes, watercress, salad onion, white wine vinegar, extra virgin olive oil, dijon mustard and golden caster sugar.
Charred onion & tomato salad
Course: Healthy vegan
Servings
4
servings
Prep time
10 mins
Ingredients
- Extra Virgin Olive Oil: 2 tbsp extra virgin olive oil
- White Wine Vinegar: 2 tsp white wine vinegar
- Dijon Mustard: 1/2 tsp wholegrain or Dijon mustard
- Watercress: 50g bag watercress
- Golden Caster Sugar: good pinch of golden caster sugar
- Tomatoes: 270g pack mixed small tomatoes, halved
- Salad Onions: 2 bunches salad onions, trimmed
- Salad Onion: 1 salad onion, steeped in vinegar
Directions
- Heat a non-stick frying pan until very hot. Cut the salad onions in half lengthways and cook for about 2 1/2 mins each side, cut-side first, until charred and tender. Transfer to a plate while you prepare the rest of the salad.
- Cook the tomatoes, cut-side down, for 30 secs-1 min until just softened and caramelised, then set aside with the onions.
- To make the dressing, put all the ingredients into a jar with some seasoning and shake well. When ready to serve, pile the watercress, onions and tomatoes onto a platter. Give the dressing a quick shake, then drizzle it all over the salad.
