Healthy snack recipe for 4 people, takes only 20 mins; recipe has chickpea, garlic clove, extra-virgin olive oil, lemon juice, pepper, coriander and pitta bread.
Chickpea & red pepper dip
Course: Healthy snack
Servings
4
servings
Prep time
5 mins
Ingredients
- Coriander: small handful chopped fresh coriander
- Garlic Clove: 1 garlic clove, crushed
- Extra Virgin Olive Oil: 4 tbsp extra-virgin olive oil
- Pepper: 2 roasted, deseeded red peppers, chopped (from a jar is fine)
- Chickpea: 390g can chickpeas, drained and rinsed
- Lemon Juice: squeeze lemon juice
- Pitta Bread: toasted pitta bread, to serve
Directions
- Place the chickpeas in a food processor with the garlic, olive oil, lemon juice, red peppers and coriander. Blitz to a paste. Season to taste. Serve in a bowl with toasted pitta breads.
