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Chocolate muffins with hot chocolate custard
  • Cook Time: 10 mins
  • Serving: 6 Persons
Nutrition facts (per portion)

Nutrition facts (per portion)

  • Calories: 215
  • Carbohydrate Content: 32g
  • Fat Content: 8g
  • Fiber Content: 1g
  • Protein Content: 5g
  • Saturated Fat Content: 2g
  • Sodium Content: 0.59g
  • Sugar Content: 17g

Chocolate muffins with hot chocolate custard Recipe

By 2021-06-25

Diabetes-friendly recipe for 6 people, takes only 10 mins; recipe has cocoa powder, self-raising flour, bicarbonate of soda, golden caster sugar, skimmed milk, egg, sunflower oil, custard and dark chocolate.

Ingredients

  • Dark Chocolate - 25g dark chocolate, chopped
  • Egg - 1 egg
  • Sunflower Oil - 2 tbsp sunflower oil, plus extra for greasing
  • Bicarbonate Of Soda - 1/2 tsp bicarbonate of soda
  • Self Raising Flour - 100g self-raising flour
  • Golden Caster Sugar - 50g golden caster sugar
  • Skimmed Milk - 100ml skimmed milk
  • Cocoa Powder - 1 tbsp cocoa powder
  • Custard - 2 x 150g pots low-fat custard

Instructions

  1. Heat oven to 160C/fan 140C/gas 3. Brush 6 holes of a muffin tin with a drop of oil. Sieve the cocoa into a large bowl, then add the rest of the dry ingredients. Stir to combine, then make a well in the centre.
  2. Beat the milk, egg and oil together in a jug, pour into the well, then stir quickly to make a batter. Spoon into the muffin tin, then bake for 15 mins or until risen and firm to the touch. Heat the custard in the microwave according to instructions, or in a pan, then tip in the chopped chocolate and stir until smooth. Turn the puddings into bowls and pour the custard over.

Author Chef Soomro [email protected]

If you are a chef, no matter how good a chef you are, it's not good cooking for yourself; the joy is in cooking for others - it's the same with music.

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